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Have you been told that you need to eliminate a specific food or worried that you might need an elimination diet to help your fertility? Before you cut out dairy (or gluten, or soy, or anything else) watch this video first! You probably DON’T need to eliminate anything — and there’s usually a much better way for you to help your body, gut, and fertility.

In this video you’ll learn.

• Food allergies vs sensitivities

• The problems with food sensitivity testing

• The problems with elimination diets

• 3 things to do instead of elimination diets

If you like this video follow it up with some great DIY gut health acupressure!

And if you want to decompress from all the overwhelming, unscientific, and unhelpful fertility recommendations you’ve been getting everywhere, follow up with the Tipping Your Fertility Scales video.

With much love,

Nicole

Nicole Lange

LICENSED ACUPUNCTURIST
HOLISTIC FERTILITY EDUCATOR