LISTEN TO THE MEDITATION ↑

A meditation for infertility and truly living.

When I wrote the Longing and Living meditation in 2006, I’d read it aloud to patients on my acupuncture table and during mind-body fertility retreats. I had to practice reading it out loud without crying because knowing that so many people put their lives on hold while TTC broke my heart every time. All these years later you'll still hear the emotion in my voice.

I think you'll understand why. 

It’s so dang hard to live your life in waiting and longing mode. Month… after month… after month. Sometimes even year after year. It feels like the cold, dark winter of infertility will never lift. And it becomes easy to think there’s no way to make things feel better now, and that you just have to wait until after you have a baby. That getting back to your life — and truly living — will only come then.

The problem is, that mindset is hurting you and it’s holding you back. It creates a sense of scarcity and threat, and that’s the last place your body wants to commit to having a baby.

Listen to Longing and Living using the video link above, and you can also find all of my guided meditations using this link.

If you like the idea of shifting right here and now into living more and longing less, I hope you'll explore my online education courses and Fertility Freebies. They’re all about embracing this oh-so-important reframe.

Thank you for spending time with me,

Nicole

Nicole Lange

LICENSED ACUPUNCTURIST
HOLISTIC FERTILITY EDUCATOR