✻ BUILD UP MENTAL AND PHYSICAL BUFFERS ✻
✻ FEEL CLEARER WHILE MAKING HARD DECISIONS ✻
✻ MOVE FORWARD IN WAYS THAT FEEL APPEALING ✻
of fertility boosting lessons and ideas that’ll help you recharge, refresh, and renew hope — for TTC, pregnancy, parenting, and beyond.
7 DAYS
Exhaustion from TTC is a big deal.
And it’s not helping your
odds of having a baby.
When you're in the thick of trying to conceive — whether with timed sex, IUI, or IVF — it's so easy to put your own life on hold. "I'll feel better after I get through infertility." But month after month this mindset starts hurting your body, mind, quality of life, and pregnancy odds.
Time to get a fertility second wind.
This mini-course is all about feeling better right now, getting back to who you really are while building back your emotional and physical buffers.
You’ll be able to keep trying with more energy and hope, increase your chances for success, and set yourself up for healthier pregnancy and parenting down the road.
VIDEO LESSONS
DAILY EXERCISES
NIGHTLY REFLECTIONS
A NEW OUTLOOK
Throughout this course you’ll learn:
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A healthy TTC mindset.
You’ll reach your family-building goals faster with care that’s you-centered, supportive, compassionate, and customized. Everything you'll learn here is moderate, appealing, evidence-backed, and truly works.
✎
Why less is more.
Too many fertility strategies leave you feeling overwhelmed and worse for wear — and they've gotta go. Let’s cut out what isn’t serving you and celebrate what is.
✎
How to go the distance.
Burnout is one of the top two reasons people stop trying for a baby. This course will help you, not only keep going, but feel more like your most holistic and healthiest self along the way.
WATCH A LITTLE
SNEAK PEEK.
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I'll teach you a super straightforward way to clearly assess your current infertility choices and instantly shift out of a damaging "means to an end" and "no pain, no gain" mindset. You'll be able to move into something that's so much better for you and your fertility!
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Let's get clear on fight, flight, and freeze science and what your stress responses are saying about how your body's doing. Then, you're going to learn how to hit the pause button on stress to finally catch a breather that's totally doable and not fertility dependent.
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While mindfulness is a buzz word these days, the truth is most of us fail or feel anxious when we try it. Not to worry - you'll learn how to turn even the busiest of brains off for a while! Can you imagine a break from the endless pregnancy what ifs and worry? This is a game changer.
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Does every fertility setback feel like you're starting over from square one and take the wind out of your sails? You'll discover a new way of looking at all the ways you're doing well and actually making loads of legitimate progress - the winds are changing my friend.
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You're now ready to shake things up and leave the stifling limitations of fertility "fixes" behind. From the rest of your body and mind to relationships, purpose, career, and more - Day 5 will help you customize and find your best places to focus and get the most holistic bang for your fertility buck.
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Do you ever feel like you could cry from the sheer number of things you're doing to have a baby? We're going to say so long to some of the unnecessary things you've been doing that aren't really serving you or your fertitliy. You're going to see why pruning is healthy and super wise.
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It's time to rekindle your joy and say 'yes' to living your best life right now! Day 7 is all about the splurges - I'm looking at you coffee. We're talking the ways you nourish, fuel-up, and connect. We'd be extinct if you had to be a martyr to be pregnant. Take your life off hold and march forward feeling more like your best self than you have in a long time.
Hey, I’m Nicole Lange.
I’m a licensed fertility acupuncturist and holistic educator in Minneapolis, MN. My unique approach to infertility focuses on the whole person as they go through fertility challenges — not just fixing pieces to get pregnant. So it transforms lives and fertility outcomes both together. Because feeling more supported and whole is where healthier pregnancies happen.
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The proof really is in the outcomes, which is why I’m extra excited to share my Banish Infertility Burnout 1 week mini-course so you can see exactly what I’m talking about without investing a ton of time or money. This course is about making super doable changes you'll actually enjoy, and watching them show up in your body, mind, and fertility — all together.
I’m a one-of-a-kind infertility acupuncturist who teaches holistic practitioners, nurses, doctors, and - most importantly - real people like you. I’ve been featured on podcasts, in fertility clinic educational materials, and I've created a truly groundbreaking online fertility program.
I’m not kidding when I say my mission is to change the world one fertility story at a time. I've been doing this work since 2006 - I know it's possible! And I can't wait to help you recharge, refresh and renew your hope - you’ll see what I mean.
The Benefits of
Banish Fertility Burnout
Reduce Infertility Trauma
46% of people TTC with fertility treatments qualify for PTSD — and that's with or without a baby in the end. That's because we treat women like their emotional needs can be ignored and their mental health doesn't matter throughout this really difficult process. This course changes that.
Improve Pregnancy Outcomes
A history of infertiilty and treatments are linked to more pregnancy complications and worse maternal and fetal outcomes. This gets even more likely when we totally ignore a person's whole body and mind. Whole-person care changes more than pregnancy rates alone — and you're so worth it.
Start To Live
Your Best Life
It's easy to think, "I'll get back to [fill in the blank] once I have a baby." But months turn to years, and each month adds more sacrifices and suffering. This is no way to help your body feel safe enough to get pregnant. And it's no way to live your life either. Together we can do so much better!
Get More Compassionate Care
Research shows healthcare that is more compassionate saves money, decreases adverse mental health outcomes, and improves success rates. So hifting the way you think about your fertility doesn't just banish the burnout, it makes everything better.
Decrease Relationship Strains
Even with a partner, the experience of trying to get pregnant is one of the loneliest things to go through. These lessons are inclusive big ideas that partners, friends, and family can all participate and connect with together.
Increase Your Chances of a Baby
No matter the root cause of your fertility challenges — whether extra-hard, unexplained, or medically diagnosed — feeling healthier, supported, and more joyful again will up your odds of pregnancy success and growing your family.
"I can't even begin to express how amazing this was. Everything feels less stressful and like a completely different experience. It feels holistic — which is what we so badly wanted."
✻ Annette L
"This is an incredible resource! It added calmness to my journey, but also feelings of empowerment — I know I'm doing what I can to put myself in the best position to be successful and I'm definitely going to continue as I head into my IVF cycle."
✻ Katie A
"I want you to know how much I appreciate you and the support you have given me. You've completely changed my experience and my life."
✻ Lori T
Join me for
BANISH FERTILITY BURNOUT
Rebuild your buffers and get through infertility faster with this bite-sized, science-backed online fertility course. You’ll feel renewed, recharged, and ready to go the distance.